NCPS
NCPS

The therapies we use...

Cognitive Behavioural Therapy (CBT)

A therapeutic approach that helps people to understand how behaviour, thoughts and feelings are connected. By helping to change how people think about themselves they can change how they feel and behave.

It can be used to address a number of problems and is recognised by NICE (National Institute for Health and Clinical Excellence) guidelines for treating Post Traumatic Stress Disorder, depression and anxiety related problems.

Eye Movement Desensitisation and Reprocessing (EMDR)

This approach helps an individual process memories, feelings, beliefs and physical sensations linked to traumatic events that have become “stuck", and are frequently experienced by the brain and nervous system as if the event is still happening.

Through bilateral stimulation traumatic memories of such events are no longer painful when brought to mind. What happened can still be recalled, but it is no longer upsetting. EMDR is recognised by NICE (National Institute for Health and Clinical Excellence) guidelines for treating Post Traumatic Stress Disorder.

Psychotherapy

Clients are enabled to talk about their worries in a private, supportive setting. The technique doesn’t involve giving advice, but helps clients develop insights into their own situation, behaviours and emotions, helping them to clarify thoughts and decision-making.

Person Centred Therapy

Clients take much of the responsibility for the treatment process, placing the therapist in a non-directive role. The technique focuses on conscious thoughts and is based on the client being the best person to understand and address their own problems, with the therapist listening, but not making any judgements.

Mindfulness

The mindfulness technique focuses on helping the client become aware of feelings and thoughts as they arise and accepting them without reacting to them.

It is designed to interrupt automatic processes within the individual, which in turn helps break previous patterns that may have triggered depression and anxiety.

Northern Clinical Psychology Services

 

Arrange a consultation...

 

Contact us now for an initial consultation in complete confidence at a time and place that suits you. We have clinics across Yorkshire and Newcastle. You can reach us on:

 

Jane Guymer
Senior Team Administrator 

0800 622 6266

E: admin@ncps-uk.com

 

Alternatively, you can follow us on Social Media using the buttons below:

UK Health Centre
registered
A blood factor involved in weight loss and aging (Tue, 22 Oct 2019)
Aging can be delayed through lifestyle changes (physical exercise, restricting calorie intake, etc.). Researchers have elucidated the properties of a molecule in the blood - GDF11 - whose mechanisms were previously unknown. In a mouse model, they showed that this molecule could mimic the benefits of certain calorie restrictions - dietary regimens that have proven their efficacy in reducing cardiovascular disease, preventing cancer and increasing neurogenesis in the brain.
>> Read more

How the brain dials up the volume to hear someone in a crowd (Tue, 22 Oct 2019)
Our brains have a remarkable ability to pick out one voice from among many. Now, a team has uncovered the steps that take place in the brain to make this feat possible. Today's discovery helps to solve a long-standing scientific question as to how the brain's listening center can decode and amplify one voice over others. It also stands to spur development of hearing-aid technologies and brain-computer interfaces that more closely resemble the brain.
>> Read more

Print Print | Sitemap
© NCPS. Please click here to view our Privacy Policy