We deal with: Anger management, bereavement counselling, emotional problem counselling, mental health, health, post traumatic stress disorder treatment, psychoanalytic psychotherapy, self esteem counselling, sleep problems, therapists, trauma counselling, depression, ADHD Screening, Relationship Difficulties, anxiety management, overcoming fears, stress management
We deal with: Anger management, bereavement counselling, emotional problem counselling, mental health, health, post traumatic stress disorder treatment, psychoanalytic psychotherapy, self esteem counselling, sleep problems, therapists, trauma counselling, depression, ADHD Screening, Relationship Difficulties, anxiety management, overcoming fears, stress management
NCPS
NCPS

The therapies we use...

Cognitive Behavioural Therapy (CBT)

A therapeutic approach that helps people to understand how behaviour, thoughts and feelings are connected. By helping to change how people think about themselves they can change how they feel and behave.

It can be used to address a number of problems and is recognised by NICE (National Institute for Health and Clinical Excellence) guidelines for treating Post Traumatic Stress Disorder, depression and anxiety related problems.

Eye Movement Desensitisation and Reprocessing (EMDR)

This approach helps an individual process memories, feelings, beliefs and physical sensations linked to traumatic events that have become “stuck", and are frequently experienced by the brain and nervous system as if the event is still happening.

Through bilateral stimulation traumatic memories of such events are no longer painful when brought to mind. What happened can still be recalled, but it is no longer upsetting. EMDR is recognised by NICE (National Institute for Health and Clinical Excellence) guidelines for treating Post Traumatic Stress Disorder.

Psychotherapy

Clients are enabled to talk about their worries in a private, supportive setting. The technique doesn’t involve giving advice, but helps clients develop insights into their own situation, behaviours and emotions, helping them to clarify thoughts and decision-making.

Person Centred Therapy

Clients take much of the responsibility for the treatment process, placing the therapist in a non-directive role. The technique focuses on conscious thoughts and is based on the client being the best person to understand and address their own problems, with the therapist listening, but not making any judgements.

Mindfulness

The mindfulness technique focuses on helping the client become aware of feelings and thoughts as they arise and accepting them without reacting to them.

It is designed to interrupt automatic processes within the individual, which in turn helps break previous patterns that may have triggered depression and anxiety.

Northern Clinical Psychology Services

 

Arrange a consultation...

 

Contact us now for an initial consultation in complete confidence at a time and place that suits you. We have clinics across Yorkshire and Newcastle. You can reach us on:

 

Jane Guymer
Senior Team Administrator 

0800 622 6266

E: admin@ncps-uk.com

 

Alternatively, you can follow us on Social Media using the buttons below:

UK Health Centre
registered
Joint hypermobility related to anxiety, also in animals (Wed, 19 Jun 2019)
Researchers report the first evidence in a non-human species, the domestic dog, of a relation between joint hypermobility and excitability: dogs with more joint mobility and flexibility tend to have more anxiety problems.
>> Read more

'Goldilocks' neurons promote REM sleep (Wed, 19 Jun 2019)
It has been a mystery why REM sleep, or dream sleep, increases when the room temperature is 'just right'. Neuroscientists show that melanin-concentrating hormone neurons within the hypothalamus increase REM sleep when the need for body temperature defense is minimized, such as when sleeping in a warm and comfortable room temperature. These data have important implications for the function of REM sleep.
>> Read more

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